Skipping Rope / Jump Rope for Toddler exercise gross motor

There are so many benefits to jumping rope and they all start with one common feature—FUN! Skipping games are fun and something the you can do alone or together with family/friends

Jumping rope improves:

Muscular strength and endurance
Bone density
Reflexes

Your kid might think it’s all about playing, having fun, and just hanging with family and friends, but the reality is they are getting a total body workout (the play feature is a great side benefit)! Jumping rope uses the cardio (heart), arms, legs, back, shoulders, and core; building lean muscles in nearly every part of the body